The Punjab Subordinate Services Selection Board (PSSSB) has officially released the Admit Card for the Jail Warder Physical Measurement Test (PMT) and Physical Efficiency Test (PET) 2026. Candidates who have applied for the Jail Warder posts can now download their hall tickets from the official website. The PMT/PET is a crucial stage in the selection process, scheduled for 16 November 2026. Ensure you download your admit card well in advance and carry all necessary documents to the test venue.
Table of Contents
Overview Table
| ProJobAlert.com | |
| PSSSB Jail Warder PMT/PET Admit Card 2026 Advertisement No.: - | |
| Recruitment Authority | Punjab Subordinate Services Selection Board (PSSSB) |
| Post Name | Jail Warder / Matron |
| Selection Process | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| Exam Type | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| Exam Date | 16 November 2026 |
| Exam Mode | Offline (Physical Tests) |
| Admit Card Release | 10 November 2026 |
| Download Notification | Click Here |
| Official Website | Click Here |
| Download Admit Card | |
Exam Overview
The PSSSB Jail Warder PMT/PET 2026 is a crucial qualifying stage for candidates aspiring to join as Jail Warders or Matrons. This phase assesses the physical fitness and measurements of applicants, ensuring they meet the stringent requirements for the role. The Admit Card, released on 10 November 2026, is mandatory for entry to the test venue on 16 November 2026.
- Recruiting Authority: Punjab Subordinate Services Selection Board (PSSSB)
- Post Name: Jail Warder / Matron
- Exam Stage: Physical Measurement Test (PMT) & Physical Efficiency Test (PET)
- Admit Card Status: Released on 10 November 2026
- PMT/PET Date: 16 November 2026
- Admit Card Mode: Online
- Login Credentials Required: Application Number and Date of Birth
- Details on Admit Card: Candidate name, roll number, test date, reporting time, venue, and instructions
Exam Dates & Schedule
- Admit Card Release Date: 10 November 2026
- Physical Measurement Test (PMT) Date: 16 November 2026
- Physical Efficiency Test (PET) Date: 16 November 2026
- Last Date to Download Admit Card: To be Notified (Candidates are advised to download it well before the exam date)
Exam Pettern & Marking Scheme
The PSSSB Jail Warder PMT/PET is a qualifying stage designed to evaluate candidates' physical standards and abilities. It comprises two main components: the Physical Measurement Test (PMT), which checks height, chest, and weight, and the Physical Efficiency Test (PET), which includes tasks like running, shot put, and rope climbing. Candidates must clear both tests to proceed further in the selection process.
Physical Measurement Test (PMT) Standards
| Measurement | Jail Warder (Male) | Matron (Female) |
|---|---|---|
| Height | Minimum 5 feet 7 inches | Minimum 5 feet 3 inches |
| Chest | 33 inches (unexpanded) and 34.5 inches (expanded) | Not applicable |
| Weight | Not specified | Minimum 50 kg |
| Vision | Normal vision and must not be colour blind | Normal vision and must not be colour blind |
Physical Efficiency Test (PET) for Male Candidates
| Test | Male Candidates | Male Ex-Servicemen |
|---|---|---|
| 100-Metre Run | 15 seconds | 17.5 seconds |
| Shot Put (7.26 kg/16 lb) | 5.50 metres | 5 metres |
| Rope Climbing | 15 feet | 12 feet |
Physical Efficiency Test (PET) for Female Candidates
| Test | Female Candidates | Female Ex-Servicemen |
|---|---|---|
| 100-Metre Run | 18 seconds | 20 seconds |
| Shot Put (5.443 kg/12 lb) | 4 metres | 3.5 metres |
| Rope Climbing | 12 feet | 10 feet |
- The Physical Measurement Test (PMT) and Physical Efficiency Test (PET) are qualifying in nature.
- Candidates must meet all specified physical standards and clear the efficiency tests within the given parameters.
Admit Card Download & Instructions
To appear for the PSSSB Jail Warder PMT/PET 2026, candidates must download their Admit Card from the official PSSSB website. It is essential to carry a printed copy of the admit card along with valid photo identification to the test venue. Failure to produce the admit card will result in disqualification from the physical tests.
- Visit the Official Website: Go to the official website of PSSSB at sssb.punjab.gov.in.
- Locate Admit Card Link: On the homepage, find and click on the link for "Physical Measurement Test/Physical Efficiency Test admit card" for Jail Warder.
- Enter Login Credentials: A new login window will appear. Enter your Application Number and Date of Birth in the designated fields.
- Verify Details: After logging in, carefully check all the information mentioned on your hall ticket, including your name, roll number, test date, venue, and instructions.
- Download and Print: Download the admit card and take a clear printout for future reference and to carry to the examination centre.
- Documents to Carry: Along with the admit card, candidates must carry a valid photo ID proof (Aadhar Card, PAN Card, Driving License, Voter ID, Passport) and recent passport-size photographs.
Selection Process
The selection process for PSSSB Jail Warder / Matron involves multiple stages, with the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) being a critical qualifying phase. Candidates who successfully clear these physical tests will proceed to the subsequent stages of recruitment, which typically include a written examination and document verification.
- Stage 1: Written Examination (If applicable): Candidates first appear for a written test to assess their knowledge.
- Stage 2: Physical Measurement Test (PMT): Candidates' physical measurements (height, chest, weight, vision) are checked against prescribed standards.
- Stage 3: Physical Efficiency Test (PET): Candidates undergo various physical tasks (running, shot put, rope climbing) to test their endurance and strength.
- Stage 4: Document Verification: Shortlisted candidates' original documents are verified.
- Stage 5: Medical Examination: A final medical examination is conducted to ensure candidates are medically fit for the post.
Job Profile & Responsibility
A Jail Warder or Matron in the Punjab Prisons Department holds a significant responsibility in maintaining law and order within correctional facilities. Their primary duty is to ensure the security, discipline, and welfare of inmates. This role demands vigilance, physical fitness, and a strong sense of duty to uphold the rules and regulations of the prison system. They play a crucial part in the rehabilitation process and ensuring the safety of both prisoners and staff.
| Aspect | Description |
|---|---|
| Security & Surveillance | Monitoring inmates, conducting regular patrols, preventing escapes, and ensuring the security of prison premises. |
| Discipline Enforcement | Maintaining order, enforcing prison rules, and managing inmate behaviour to prevent conflicts and disturbances. |
| Inmate Welfare | Ensuring basic needs of inmates are met, facilitating access to medical care, and overseeing their daily routines. |
| Reporting & Documentation | Preparing reports on inmate activities, incidents, and maintaining accurate records. |
| Search Operations | Conducting searches for contraband items within cells and prison areas. |
| Escort Duties | Escorting inmates within the prison, to courts, or other facilities as required. |
- The role requires high levels of discipline and adherence to strict protocols.
- Warders are responsible for the safety and security of both inmates and prison staff.
- They contribute to the rehabilitation efforts by ensuring a structured and secure environment.
Important Links
| Download Admit Card | Click Here |
| Download Exam Notice | Click Here |
| Official Website | Click Here |
| Latest Govt Jobs 2026 | Click Here |
| All India Govt Jobs | Click Here |
Frequently Asked Questions (FAQs)
When was the PSSSB Jail Warder PMT/PET Admit Card 2026 released?
The PSSSB Jail Warder PMT/PET Admit Card 2026 was released on 10 November 2026 on the official website.
What are the dates for PSSSB Jail Warder PMT/PET 2026?
The Physical Measurement Test (PMT) and Physical Efficiency Test (PET) for PSSSB Jail Warder are scheduled to be conducted on 16 November 2026.
What details are required to download the PSSSB Jail Warder Admit Card?
Candidates need to provide their Application Number and Date of Birth to download the PSSSB Jail Warder PMT/PET Admit Card.
What documents should I carry to the PMT/PET venue?
You must carry a printed copy of your Admit Card and a valid photo identification proof (e.g., Aadhar Card, PAN Card) to the test venue.
Is the PSSSB Jail Warder PMT/PET a qualifying test?
Yes, both the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) are qualifying in nature. Candidates must clear them to proceed to further selection stages.
Where can I find the direct link to download the PSSSB Jail Warder Admit Card?
A direct link to download the admit card is provided in the "Important Links" section of this post and also on the official PSSSB website.
What are the physical standards for Jail Warder (Male) and Matron (Female)?
For Male Jail Warder, minimum height is 5 feet 7 inches, and chest is 33-34.5 inches. For Female Matron, minimum height is 5 feet 3 inches and minimum weight is 50 kg. Detailed standards are available in the "Exam Pattern & Marking Scheme" section.
